Hi, I'm Kathrin. I'm a highly motived and passionate personal trainer and massage therapist, specialising in sports and chair massage. Whatever health needs or concerns you may have, I listen with my hands and my heart. This allows me to tailor my massage techniques to your needs. I offer sports massage and Thai (Yoga) massage for athletes who want to reduce tension in muscles or increase mobility. Trigger point therapy is a type of massage that I use to trigger specific knotted muscles to provide relief from stress-related muscle tightness or other issues. Connective tissue techniques and cupping can also be effective in this respect. In fact, I find that combining these three techniques often works best. If your primary need is to relax and unwind, then a relaxation massage is what you need. A chair massage can also be very relaxing. As a massage therapist, I work with my heart and soul – for me, massage is about empathy, about connecting with the person on the table or in the chair. I'm not a magician, but I can work magic with my hands!

I also offer advice, guidance, and I can recommend exercises to address – or better yet, prevent – issues related to stress, poor posture or work-related injuries. So please feel free to ask me anything. I'm here to help. See you soon!